I offer an integrative counselling approach that draws from diverse therapeutic methods – from psychodynamic and person-centred therapy to solution-focused techniques like CBT and ACT. At the core of my work is a safe, empathetic connection that supports your personal journey.

Your background, experiences, and upbringing shape your self-view and relationships—I integrate this awareness into my counselling. With specialized training in diversity and ongoing learning, I create a space where you feel understood, accepted, and supported.

I offer integrative counselling, drawing from psychodynamic, person-centred, and solution-focused approaches. This means exploring unconscious thoughts and past experiences, fostering empathy and authenticity for self-exploration, and focusing on strengths and practical solutions to create meaningful change.